[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.megas-p.cz\/klicky-z-cocky-obilnin-a-olejnin-si-muze-vypestovat-kazdy-z-vas\/#Article","mainEntityOfPage":"https:\/\/www.megas-p.cz\/klicky-z-cocky-obilnin-a-olejnin-si-muze-vypestovat-kazdy-z-vas\/","headline":"Kl\u00ed\u010dky z \u010do\u010dky, obilnin a olejnin si m\u016f\u017ee vyp\u011bstovat ka\u017ed\u00fd z v\u00e1s","name":"Kl\u00ed\u010dky z \u010do\u010dky, obilnin a olejnin si m\u016f\u017ee vyp\u011bstovat ka\u017ed\u00fd z v\u00e1s","description":"Rostlinn\u00e9 v\u00fdhonky a nakl\u00ed\u010den\u00e1 semena se v na\u0161\u00ed st\u0159edoevropsk\u00e9 strav\u011b objevila ji\u017e v d\u00e1vn\u00fdch dob\u00e1ch, sou\u010dasn\u00e1 pr\u016fmyslov\u011b vysp\u011bl\u00e1 civilizace je v\u0161ak odsunula do pozad\u00ed. Zkr\u00e1tka…","datePublished":"2018-05-27","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.megas-p.cz\/author\/#Person","name":"","url":"https:\/\/www.megas-p.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"megas-p.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.megas-p.cz\/wp-content\/uploads\/img_a317211_w2217_t1527928396.jpg","url":"https:\/\/www.megas-p.cz\/wp-content\/uploads\/img_a317211_w2217_t1527928396.jpg","height":0,"width":0},"url":"https:\/\/www.megas-p.cz\/klicky-z-cocky-obilnin-a-olejnin-si-muze-vypestovat-kazdy-z-vas\/","about":["\u017divotn\u00ed styl"],"wordCount":448,"articleBody":"        Rostlinn\u00e9 v\u00fdhonky a nakl\u00ed\u010den\u00e1 semena se v na\u0161\u00ed st\u0159edoevropsk\u00e9 strav\u011b objevila ji\u017e v d\u00e1vn\u00fdch dob\u00e1ch, sou\u010dasn\u00e1 pr\u016fmyslov\u011b vysp\u011bl\u00e1 civilizace je v\u0161ak odsunula do pozad\u00ed. Zkr\u00e1tka se na n\u011b pozapomn\u011blo. Zap\u0159\u00ed\u010dinil to rozvoj zejm\u00e9na tzv. doby plastov\u00e9 na po\u010d\u00e1tku 60. let minul\u00e9ho stolet\u00ed. Co nebylo z plastu, kon\u010dilo na skl\u00e1dk\u00e1ch, ale na\u0161li se i rozumn\u00ed lid\u00e9, co se p\u0159idr\u017eeli moudr\u00fdch tradic sv\u00fdch p\u0159edk\u016f a tento \u010das pova\u017eovali pouze za p\u0159echodn\u00e9 obdob\u00ed. Nakl\u00ed\u010dov\u00e1n\u00ed semen t\u00e9m\u011b\u0159 upadlo v zapomn\u011bn\u00ed, p\u0159irozen\u00e9 potraviny nahradila \u0159ada polotovar\u016f z Vitany, zaplavily n\u00e1s pol\u00e9vky z pytl\u00edku a sm\u011bsi na bramborov\u00e9 knedl\u00edky v pr\u00e1\u0161ku. \u010cerstv\u00e9 ovoce a zelenina byly nedostatkov\u00fdm zbo\u017e\u00edm. \u0160irok\u00fd v\u00fdb\u011br semen a jejich obrovsk\u00fd potenci\u00e1l Lidsk\u00e9 pozn\u00e1n\u00ed se v\u0161ak vyv\u00edj\u00ed a k tomu p\u0159isp\u00edv\u00e1 i n\u00e1vrat k p\u0159irozen\u00e9mu zp\u016fsobu stravovac\u00edch zvyklost\u00ed. Lid\u00e9 se vyh\u00fdbaj\u00ed chemick\u00fdm aditiv\u016fm, up\u0159ednost\u0148uj\u00ed biokvalitu potravin a prodejny zdrav\u00e9 v\u00fd\u017eivy prosperuj\u00ed. Do pop\u0159ed\u00ed z\u00e1jmu se dost\u00e1v\u00e1 tak\u00e9 kl\u00ed\u010den\u00ed. Za t\u0159i a\u017e p\u011bt dn\u016f m\u00e1me na stole ze sem\u00ednek vynikaj\u00edc\u00ed zdroj miner\u00e1l\u016f, vitam\u00edn\u016f, enzym\u016f, a tomuto procesu lze podrobit skute\u010dn\u011b leccos. V\u011bt\u0161inou jsou to lu\u0161t\u011bniny (kl\u00ed\u010dky z \u010do\u010dky, fazole mungo, hr\u00e1ch, soja), z obilovin zejm\u00e9na je\u010dmen, oves a p\u0161enice a z t\u011bch dal\u0161\u00ed jmenujme \u0159edkvi\u010dky, bazalku, p\u00edskavici, pohanku, ho\u0159\u010dici, slune\u010dnici, ln\u011bn\u00e1 sem\u00ednka, d\u00fd\u0148ov\u00e1 sem\u00ednka, sezam. Zaj\u00edmavost\u00ed je i nakl\u00ed\u010den\u00e1 vojt\u011b\u0161ka, kter\u00e1 byla na Arabsk\u00e9m poloostrov\u011b pova\u017eov\u00e1na za jeden z kl\u00ed\u010dov\u00fdch zdroj\u016f potravy. Pomaz\u00e1nky, sal\u00e1ty, pol\u00e9vky Takto zpracovan\u00e1 sem\u00ednka lze j\u00edst bu\u010f samostatn\u011b, nebo je p\u0159id\u00e1vat do pol\u00e9vek, sal\u00e1t\u016f, ka\u0161\u00ed, mlet\u00e9ho masa (karban\u00e1tk\u016f), n\u00e1divek a pomaz\u00e1nek. Vynikaj\u00edc\u00ed pochoutkou jsou \u0159e\u0159ichov\u00e1 sem\u00ednka, ho\u0159\u010dice, nebo \u0159edkvi\u010dky posypan\u00e9 na chl\u00e9b s pomaz\u00e1nkov\u00fdm m\u00e1slem. Tuto lah\u016fdku znaly ji\u017e na\u0161e babi\u010dky. Obl\u00edben\u00fdm pokrmem byla kdysi d\u00e1vno i pu\u010d\u00e1lka \u2013 to je staro\u010desk\u00e9 j\u00eddlo z nakl\u00ed\u010den\u00e9ho hrachu, kter\u00fd se stal tradi\u010dn\u00ed sou\u010d\u00e1st\u00ed (p\u0159ed) velikono\u010dn\u00edho p\u016fstu. (Paradoxn\u011b ov\u0161em v dob\u011b pokory a omezov\u00e1n\u00ed stravy dod\u00e1val t\u011blu v\u00edce v\u00fd\u017eivn\u00fdch l\u00e1tek, ne\u017e b\u011b\u017en\u00e1 masit\u00e1 j\u00eddla).                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010dky z \u010do\u010dky, obilnin a olejnin si m\u016f\u017ee vyp\u011bstovat ka\u017ed\u00fd z v\u00e1s","item":"https:\/\/www.megas-p.cz\/klicky-z-cocky-obilnin-a-olejnin-si-muze-vypestovat-kazdy-z-vas\/#breadcrumbitem"}]}]